60 Years of Black Female Track Stars: Trailblazers and Icons
Introduction
Track and field is a sport that has always been known for its diversity and inclusivity, and black female track stars have played a crucial role in shaping the sport’s history.
These athletes have broken barriers, set records, and overcome obstacles both on and off the track. Despite facing systemic racism and sexism, black female track stars have continued to dominate the sport and inspire future generations of athletes.
In this blog, we will explore the lives and accomplishments of some of the most influential black female track stars throughout history, examine their challenges, and celebrate their legacy.
Early Black Female Track Stars
1. Wilma Rudolph
Wilma Rudolph is widely considered one of the greatest American track and field athletes of all time. She was born prematurely in St. Bethlehem, Tennessee, in 1940 and suffered from numerous childhood illnesses, including polio, which left her unable to walk without a brace until she was nine years old. Despite her physical challenges, Rudolph was determined to overcome them and become an athlete.
- Rudolph began her track career in high school, where she quickly demonstrated her natural talent for sprinting. She won a bronze medal in the 4×100-meter relay at the 1956 Olympics in Melbourne, Australia, at just 16 years old.
- Four years later, Rudolph made history at the 1960 Olympics in Rome by becoming the first American woman to win three gold medals in a single Olympics.
- She won the 100-meter dash, the 200-meter dash, and the 4×100-meter relay, cementing her place in track and field history.

- Rudolph’s success at the 1960 Olympics was particularly notable given the discrimination and prejudice she faced as a black woman in the United States at the time.
- She was forced to stay in separate accommodations from her white teammates and was barred from certain restaurants and hotels because of her race.
- Despite these challenges, Rudolph remained focused on her goals and used her platform as an athlete to promote messages of equality and justice.
After retiring from track and field, Rudolph became a teacher and coach, continuing to inspire and motivate young people to pursue their dreams. She also became a civil rights activist, working to promote racial and gender equality in the United States.
Wilma Rudolph passed away in 1994 at the age of 54, but her legacy continues to inspire generations of athletes and advocates. She proved that with hard work, perseverance, and a strong belief in oneself, anything is possible.
2. Wyomia Tyus
Wyomia Tyus is an American track and field athlete who is best known for her achievements in the 100-meter dash. She was born in Griffin, Georgia, in 1945 and grew up in poverty, but she was a natural athlete and began competing in track and field in high school.
- Tyus burst onto the international track and field scene in 1964, when she won a gold medal in the 100-meter dash at the Tokyo Olympics.
- She was just 19 years old at the time, and her victory made her the first person to win back-to-back Olympic gold medals in the 100-meter dash.
- Tyus also won a silver medal in the 4×100-meter relay at the same Olympics.

- Four years later, at the 1968 Olympics in Mexico City, Tyus made history again by winning her second consecutive gold medal in the 100-meter dash.
- This time, she also set a new world record, finishing the race in just 11.08 seconds. Tyus was the first person, male or female, to win the 100-meter dash in consecutive Olympic games.
Tyus was also known for her activism and advocacy for civil rights. She was one of the athletes who participated in the famous 1968 Olympics Black Power Salute, where she and fellow black athletes Tommie Smith and John Carlos raised their fists in a symbol of black power and protest during the medal ceremony.
Tyus also worked with the Olympic Project for Human Rights, an organization that aimed to promote racial and gender equality in sports.
After retiring from track and field, Tyus became a coach and continued to advocate for social justice and equality. She was inducted into the US Olympic Hall of Fame in 1985 and the National Track and Field Hall of Fame in 1986.
Today, she is remembered not just for her impressive athletic achievements, but also for her courage and dedication to making the world a more just and equitable place.
3. Evelyn Ashford
Evelyn Ashford is a retired American track and field athlete who is widely regarded as one of the greatest sprinters in history. She was born in Shreveport, Louisiana, in 1957, but grew up in California, where she first began to develop her love of running.
Ashford burst onto the international track and field scene in 1979, when she won the 100-meter dash at the Pan American Games. She went on to compete in four Olympic games, winning a total of five gold medals and one silver medal. Her Olympic gold medals came in the 100-meter dash, the 4×100-meter relay, and the 4×400-meter relay.

- One of Ashford’s most impressive feats was her victory in the 100-meter dash at the 1984 Olympics in Los Angeles. At the time, she was 27 years old and had just given birth to a daughter.
- Despite these challenges, Ashford set a new world record in the 100-meter dash, finishing the race in just 10.97 seconds. She became the first woman to run the 100-meter dash in under 11 seconds at the Olympics.
- Ashford’s success in track and field was not limited to the Olympics. She also won four gold medals and one silver medal at the World Championships and set numerous world records over the course of her career.

In addition to her athletic achievements, Ashford was also known for her commitment to social justice and advocacy. She was an active member of the Athletes Advisory Council and the Women’s Sports Foundation, working to promote equal opportunities and rights for women and minorities in sports.
After retiring from track and field, Ashford became a coach and continued to inspire young athletes to pursue their dreams. She was inducted into the National Track and Field Hall of Fame in 1997 and the US Olympic Hall of Fame in 1998.
Today, she is remembered not just for her impressive athletic achievements, but also for her dedication to making the world a better place.
Black Female Track Stars of the 21st Century
1. Allyson Felix
Allyson Felix is an American track and field athlete who is widely regarded as one of the greatest sprinters of all time. She was born in Los Angeles, California, in 1985 and showed an early talent for running.
Felix first gained national attention in 2003, when she won a gold medal in the 200-meter dash at the Pan American Games. She went on to compete in four Olympic games, winning a total of nine Olympic medals, including six gold medals. Her Olympic gold medals came in the 200-meter dash, the 4×100-meter relay, the 4×400-meter relay, and the 400-meter dash.
- One of Felix’s most impressive performances came at the 2012 Olympics in London, where she won three gold medals and a silver medal. She became the first woman since 1988 to win three gold medals in track and field at a single Olympic games.
- In addition to her Olympic success, Felix also won numerous medals at the World Championships, including 14 gold medals, making her the most decorated athlete, male or female, in the history of the event.

Off the track, Felix is known for her advocacy for women’s rights and maternal health. In 2018, she wrote a New York Times op-ed about her experience with pregnancy discrimination and helped to lead a successful campaign to increase maternity protections for female athletes.
She is also a founder of the Saysh, a running shoe and apparel company that aims to promote inclusivity and representation in the sport.
Felix’s dedication to excellence on the track and to making the world a better place has made her a beloved figure in the world of sports. She has been named the Women’s Sports Foundation Sportswoman of the Year multiple times and was named the 2021 Laureus World Sports Sportswoman of the Year
2. Shelly-Ann Fraser-Pryce
Shelly-Ann Fraser-Pryce is a Jamaican track and field athlete who is considered one of the greatest sprinters of all time. She was born in Kingston, Jamaica, in 1986 and began running at an early age.
Fraser-Pryce first gained international attention in 2008, when she won a gold medal in the 100-meter dash at the Beijing Olympics. She went on to compete in three more Olympic games, winning a total of six Olympic medals, including two gold medals in the 100-meter dash.
- One of Fraser-Pryce’s most impressive feats was her victory in the 100-meter dash at the 2019 World Championships in Doha, Qatar. At the age of 32, she became the oldest woman in history to win a gold medal in the event.
- She also set a personal best time of 10.71 seconds, which is the fourth-fastest time ever recorded in the event.
- Fraser-Pryce is known for her explosive speed and powerful running style. She is also recognized for her distinctive hairstyle, which features dyed and styled hair in different colors and patterns.

Off the track, Fraser-Pryce is a mother and an advocate for maternal health. She founded the Shelly-Ann Fraser-Pryce Pocket Rocket Foundation, which aims to provide financial assistance and support to Jamaican children who are facing economic and social challenges.
Fraser-Pryce’s dedication to excellence on the track and her commitment to making a positive impact in her community have made her a beloved figure both in Jamaica and around the world.
She has been named the International Association of Athletics Federations Female Athlete of the Year multiple times and is considered a role model and inspiration to young athletes everywhere.
3. Elaine Thompson-Herah
Elaine Thompson-Herah is a Jamaican track and field athlete who is considered one of the greatest sprinters of all time. She was born in Manchester, Jamaica, in 1992 and began running at a young age.
Thompson-Herah burst onto the international scene at the 2015 World Championships in Beijing, where she won a silver medal in the 200-meter dash. She went on to compete in two Olympic games, winning a total of five Olympic medals, including four gold medals in the 100-meter and 200-meter dashes.
- One of Thompson-Herah’s most impressive performances came at the 2021 Olympic games in Tokyo, where she won gold medals in both the 100-meter and 200-meter dashes, setting a new Olympic record in the 100-meter dash with a time of 10.61 seconds.
- Thompson-Herah is known for her explosive speed and powerful running style, which have earned her the nickname “Elaine the Pain” among her competitors.

- She is also recognized for her charismatic personality and engaging smile, which have made her a beloved figure in the world of sports.
Off the track, Thompson-Herah is a dedicated student who is pursuing a degree in business administration. She is also an ambassador for the Jamaica Cancer Society and the GraceKennedy Foundation, which supports education, culture, and health initiatives in Jamaica and the Caribbean.
Thompson-Herah’s dedication to excellence on the track and her commitment to making a positive impact in her community have made her a role model and inspiration to young athletes everywhere.
She is widely regarded as one of the greatest female sprinters of all time and continues to dominate the world stage with her remarkable talent and determination.
Challenges Faced by Black Female Track Stars
Black female track stars have faced a number of challenges throughout history, including discrimination, racism, and sexism. Some of the specific challenges they have faced include:
Stereotyping: Black female athletes have often been stereotyped as being physically strong but lacking finesse and technique. This stereotype can lead to biases in coaching, training, and selection for competitions, which can limit their opportunities for success.
Unequal access to resources: Black female athletes may have less access to high-quality training facilities, coaching, and equipment compared to their white counterparts. This can hinder their ability to develop their skills and compete at the highest level.
Racial discrimination: Black female athletes have experienced racial discrimination in various forms, including biased treatment by officials and coaches, as well as racist remarks and attitudes from competitors and fans.
Sexism: Black female athletes have also faced sexism and gender discrimination, including unequal pay and fewer opportunities for sponsorship and endorsements compared to male athletes.
Pressure to conform: Black female athletes may face pressure to conform to certain expectations and stereotypes about their appearance and behavior, which can limit their ability to express their individuality and authenticity.
Despite these challenges, black female track stars have continued to excel and break records in their sport. They have overcome barriers and pushed the boundaries of what is possible, inspiring future generations of athletes to pursue their dreams and achieve greatness.
Legacy of Black Female Track Stars
Impact on Sports and Society
Black female track stars have had a significant impact on both the world of sports and society as a whole. Their achievements on the track have inspired future generations of athletes and helped break down barriers for women and people of color in sports.
They have also been influential in promoting messages of equality and justice, using their platforms to advocate for social change and challenge systemic discrimination.
Inspiration for Young Black Girls
Black female track stars have been an inspiration for countless young black girls around the world. By achieving success and breaking records in a sport that has historically been dominated by white athletes, they have shown young girls that they can achieve anything they set their minds to.
They have also served as role models, demonstrating the importance of hard work, perseverance, and self-belief.
Trailblazers for Future Generations
Black female track stars have blazed a trail for future generations of athletes to follow. They have challenged stereotypes and shattered glass ceilings, paving the way for other black women to excel in sports and other areas of life.
Their legacy will continue to inspire and motivate future generations to achieve their dreams and make their mark on the world.
Conclusion
In conclusion, black female track stars have played a vital role in the history of track and field, breaking records and barriers both on and off the track.
From Wilma Rudolph to Allyson Felix, these athletes have achieved unprecedented success, inspiring future generations of athletes and promoting messages of equality and justice. Despite facing systemic discrimination and adversity, they have persevered, leaving a legacy that will continue to inspire and motivate people around the world.
As we celebrate their achievements, we must also recognize the ongoing need for diversity and inclusivity in sports and continue to work towards creating a more equitable world for all.