Walking Running

How to Stop Tip-Toe Walking Autism Easily?

How to Stop Tip-Toe Walking Autism Easily: 5 Prevention Tips

Table of Content ( Click Any Topic )

  • Introduction
  • What is Toe Walking?
  • Causes of Toe Walking in Kids!
  • Risks and Complications of Toe Walking in a Child
  • Treating Toe walking in a Child
  • Exercises to Help Children Who Walk on Their Toes
  • How to Stop Tip Toe Walking Autism?
  • When You should Consult a Doctor?
  • Conclusion

Introduction

Toe walking is a common practice when kids initially begin to walk. However, is it an issue if toe walking continues even after three years? Then how to stop tip toe walking autism. Let’s find out.

What is Toe walking?

Toe walking is the practice of walking on the tip of the kids. This is something that kids pick up when they begin to cruise around.

However, if it goes on beyond three years of age, it may mean that your child has made a habit of it or has some underlying issues.

how to stop tip toe walking autism

Causes of Toe Walking in Kids

How to stop tip toe walking autism? Toe walking, if continued after three years of age, could be due to reasons such as:

1. Cerebral palsy
2. A short Achilles tendon
3. Periventricular leukomalacia, etc

All these can be diagnosed by a doctor.

In some cases, it could be idiopathic toe walking, which essentially means there is no medical reason behind it, and the practice may have developed into a habit.

Risks and Complications of Toe Walking in a Child

  • Damage to joints and muscles
  • Increase risk of falling and stumbling
  • Low self-confidence due to facing ridicule by peers.

Treating Toe Walking in a Child

1. Ankle-foot Orthosis

Ann ankle-foot orthosis is a plastic brace that holds the foot at a 90-degree angle and extends to the back of the leg.

2. Serial Casting

A plaster or fiberglass cast stretches the tendons and provides a better range of ankle moment. This is changed every alternate week until the tendon is long enough.

3. Physical Therapy

Stretching exercise and physical therapy can be to elongate the tendon.

how to stop tip toe walking autism

4. Surgery

As a last resort, the doctor may recommend surgery to stretch the tendon.

5. Neurological and Development Evaluation

If the cause is some underlying condition like cerebral palsy or tiptoing autism, the doctor will perform a developmental evaluation and recommend treatment.

Exercises to Help Children Who Walk on Their Toes

1. Calf Stretch

Your child starts by lying on his back with his knees straight. He must then bend his foot towards his knees and stretch. Repeat this ten times on both feet.

2. Sit and Stand

Seat your child on a small chair, with his feet touching the ground. Then, you can hold his legs right below the knees and push his feet flat against the floor. As you do this, encourage your child to stand. 

how to stop tip toe walking autism

You can talk to your child or engage him in some activity like singing as you perform this exercise.

How to Stop Tip Toe Walking Autism?

1. Stretches

Stretches loosen stiff muscles and improve the range of movement in the ankles.

2. Ankle weights

These lengthen the child’s tendons and help him walk on his feet. Consult a therapist before doing this.

3. Shoes

The right shoes with proper ankle support can prevent toe walking.

4. Tactile Training

Let your child walk barefoot on different surfaces like sand, grass, etc., where walking on feet provides stability.

When You Should Consult a Doctor

Consult a doctor if you notice that your child:

1. Constantly walks on his/her toes
2. Has stiff muscles
3. Lacks coordination
4. Stumbles very often
5. Has delayed motor skills
6. Has trouble bearing weight on his feet
7. Begins to lose the motor skills that he had

Conclusion

How to stop toe walking in autism. Tiptoeing ( tip toes autism ) is very common and eventually fades away. However, if you notice that it continues beyond a certain point, consult a doctor to rule out serious issues and correct your child’s walking style.

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